Throat and fifth chakra

Steadiness and tranquillity . Independence and peaceful communication. Cool and calm.  Cultivate your powers of communication. Peacefulness based in confidence and faith.

Use Blue to:

• Feel stronger and more independent.  Know your own mind
  
• Communicate peacefully
• Feel protected and nurtured, particularly during times of change and develop a deeper sense of faith and trust
• Calm over-activity of any sort: in the mind, when there is too much thinking, or in the body, when there is pain or soreness anywhere
• Overcome feelings of loneliness and depression.  Cure the blues
• Find your voice, overcome shyness and speak out.
• Encourage yourself to let go of things or habits that you have held on to for too long